Wii Fit - Lose 15 lbs in 45 days... Or perform any other exercise for 60 minutes a day.

Well, it was bound to happen, someone has proven that it is possible to lose weight after 45 days of working-out on the Wii Fit. Yes you can pick up jogging, aerobics, work out at the gym, biking, swimming, etc. But why not lose weight while you play games--this is Nintendo's approach.

When you first use the Wii Fit it checks your weight, BMI, etc, and helps you set a goal for weight-loss. Everytime you use the Wii from that point on, it helps you track your progress and eventually reach your target weight--pretty cool I think. It's almost like a virtual body trainer.

If I had a Wii, I would probably try it out just too see if it worked for me. However, just because it worked for this man, doesn't mean it'll work for everyone. At least now you have one more option when it comes to working out.

Posted in: exercise,lose weight,wii,wii fit